Free Audio Download:
10 minutes for breathing life into your life!

Breathe your way to well-being…

Enjoy a relaxing journey through healing, utilizing Hara Point breathing; a tool for releasing negative energy and promoting wellness. The simple fact is that most people do not breathe effectively, especially when under stress.

“Disordered breathing is a learned behavior; accumulated over a lifetime of experience and as familiar to us as a way of walking. The nervous system has become conditioned to repeat these patterns even when the patterns are dysfunctional. The good news is that these breathing patterns can be modified and good health enhanced.”

Andréa Dykstra


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Meet Dr. Bonnie R. Nussbaum

I’ve been a licensed psychologist for almost 30 years working in private practice. I love helping people let go of old patterns that keep them stuck in life and create the life they’ve been waiting for!

Using holistic, energy-based methods for change greatly magnifies the success people experience in working with me. Why not try it? What do you have to lose except your old, stuck ways of living?