https://empowermentandpurpose.com/events daily 0.75 2026-02-03 https://empowermentandpurpose.com/events/birthdaycoachingspecial-abhyt-phw3j monthly 0.5 2025-04-23 https://empowermentandpurpose.com/events/2023blackfridayspecials-nj4pp monthly 0.5 2024-11-07 https://empowermentandpurpose.com/events/2023-claiming-your-bold-self-lnftl monthly 0.5 2023-05-28 https://empowermentandpurpose.com/events/2023-claiming-your-bold-self monthly 0.5 2023-05-28 https://empowermentandpurpose.com/events/birthdaycoachingspecial-abhyt monthly 0.5 2023-03-26 https://empowermentandpurpose.com/events/birthdaycoachingspecial-8469j monthly 0.5 2023-03-26 https://empowermentandpurpose.com/events/2023blackfridayspecials monthly 0.5 2023-10-27 https://empowermentandpurpose.com/events/lighteningyourloadonlineclass monthly 0.5 2022-05-05 https://empowermentandpurpose.com/events/birthdaycoachingspecial monthly 0.5 2022-05-05 https://empowermentandpurpose.com/events/fullmoon4-12-22 monthly 0.5 2022-03-29 https://empowermentandpurpose.com/events/newmoon4-26-22 monthly 0.5 2022-03-29 https://empowermentandpurpose.com/events/newmoon4-1-22 monthly 0.5 2022-03-29 https://empowermentandpurpose.com/events/empowerment-rising-april2022 monthly 0.5 2022-03-29 https://empowermentandpurpose.com/events/fullmoon3-15-22 monthly 0.5 2022-03-02 https://empowermentandpurpose.com/events/newmoon3-1-22 monthly 0.5 2022-02-16 https://empowermentandpurpose.com/events/empowerment-rising-march2022 monthly 0.5 2022-02-10 https://empowermentandpurpose.com/events/fullmoon2-15-22 monthly 0.5 2022-01-28 https://empowermentandpurpose.com/events/empowerment-rising-february2022 monthly 0.5 2022-01-02 https://empowermentandpurpose.com/events/fullmoon1-11-22 monthly 0.5 2021-12-22 https://empowermentandpurpose.com/events/newmoon2-1-22 monthly 0.5 2022-01-12 https://empowermentandpurpose.com/events/writers-retreat2022 monthly 0.5 2022-01-19 https://empowermentandpurpose.com/events/empowerment-rising-january2022 monthly 0.5 2021-12-05 https://empowermentandpurpose.com/events/newmoon12-28-21 monthly 0.5 2021-12-16 https://empowermentandpurpose.com/events/fullmoon12-14-21 monthly 0.5 2021-12-01 https://empowermentandpurpose.com/events/empowerment-rising-december2021 monthly 0.5 2021-11-17 https://empowermentandpurpose.com/events/newmoon11-30-21 monthly 0.5 2021-10-22 https://empowermentandpurpose.com/events/fullmoon11-16-21 monthly 0.5 2021-11-17 https://empowermentandpurpose.com/events/newmoon11-2-21 monthly 0.5 2021-10-22 https://empowermentandpurpose.com/events/book-club-winter2022 monthly 0.5 2021-10-11 https://empowermentandpurpose.com/events/empowerment-rising-november2021 monthly 0.5 2021-10-22 https://empowermentandpurpose.com/events/fullmoon10-19-21 monthly 0.5 2021-09-30 https://empowermentandpurpose.com/events/newmoon10-5-21 monthly 0.5 2021-09-15 https://empowermentandpurpose.com/events/empowerment-rising-october2021 monthly 0.5 2021-10-03 https://empowermentandpurpose.com/events/fullmoon9-14-21 monthly 0.5 2021-08-31 https://empowermentandpurpose.com/events/empowerment-rising-september2021 monthly 0.5 2021-08-26 https://empowermentandpurpose.com/events/2021-autumn-womens-retreat-womens-contemplative-journeying-into-the-emerging-you monthly 0.5 2023-05-27 https://empowermentandpurpose.com/events/newmoon8-31-21 monthly 0.5 2021-08-18 https://empowermentandpurpose.com/events/fullmoon5-25-21 monthly 0.5 2021-05-12 https://empowermentandpurpose.com/events/newmoon5-11-21 monthly 0.5 2021-04-22 https://empowermentandpurpose.com/events/empowerment-rising-sept2021 monthly 0.5 2021-08-26 https://empowermentandpurpose.com/events/fullmoon4-20-21 monthly 0.5 2021-04-07 https://empowermentandpurpose.com/events/birthdaycoachingspecial5-2021 monthly 0.5 2022-02-26 https://empowermentandpurpose.com/events/newmoon4-6-21 monthly 0.5 2021-03-24 https://empowermentandpurpose.com/events/fullmoon3-23-21 monthly 0.5 2021-04-05 https://empowermentandpurpose.com/events/empowerment-rising-april2021 monthly 0.5 2021-03-09 https://empowermentandpurpose.com/events/newmoon3-9-21 monthly 0.5 2021-03-02 https://empowermentandpurpose.com/events/book-club-april2021 monthly 0.5 2021-03-02 https://empowermentandpurpose.com/events/fullmoon2-23-2021 monthly 0.5 2021-02-21 https://empowermentandpurpose.com/events/empowerment-rising-march2021 monthly 0.5 2021-02-21 https://empowermentandpurpose.com/events/newmoon2-9-2021 monthly 0.5 2021-01-27 https://empowermentandpurpose.com/events/writers-retreat2021 monthly 0.5 2021-03-16 https://empowermentandpurpose.com/events/fullmoon1-26-2021 monthly 0.5 2021-01-13 https://empowermentandpurpose.com/events/empowerment-rising-february2021 monthly 0.5 2021-01-17 https://empowermentandpurpose.com/events/fullmoon122920 monthly 0.5 2020-12-18 https://empowermentandpurpose.com/events/empowerment-rising-january2021 monthly 0.5 2020-12-22 https://empowermentandpurpose.com/events/empowerment-rising-december monthly 0.5 2020-12-07 https://empowermentandpurpose.com/events/fullmoon11-24-20 monthly 0.5 2020-12-07 https://empowermentandpurpose.com/events/book-club-january2021 monthly 0.5 2021-02-23 https://empowermentandpurpose.com/events/newmoon1-12-21 monthly 0.5 2021-01-05 https://empowermentandpurpose.com/blog-posts daily 0.75 2026-02-03 https://empowermentandpurpose.com/blog-posts/celebrate-small-victories monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1729710028026-4UD3MNVB9477G69ZNU5W/unsplash-image-POzx_amnWJw.jpg Blog Posts - Celebrate Small Victories! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/discernment-or-strategic-planning monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1729708932981-2U1DF0R6Y628OS65N03K/unsplash-image--wjk_SSqCE4.jpg Blog Posts - Discernment or Strategic Planning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/the-certainty-of-negativity monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1729707630931-E7JEW13ORMJ59P1G2Z8O/unsplash-image-jiOJQF5xEdw.jpg Blog Posts - The “Certainty” of Negativity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/for-the-love-of-language monthly 0.5 2024-10-23 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1703173940154-P3JO72GYTZ0OXNW6Z4MD/image-asset.jpeg Blog Posts - For the Love of Language - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/open-the-flow monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1669470457750-AL8409L3U72FNDST3GPB/unsplash-image-axS8wlWv3do.jpg Blog Posts - Open the Flow! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/meet-the-page monthly 0.5 2022-11-26 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1642424996703-C7X3TK4UKX0ECTTG41H6/unsplash-image-6bibCUj3lfA.jpg Blog Posts - Meet the Page - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/share-loving-kindness monthly 0.5 2021-11-30 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1637412024956-NGUIHE8OJ395ZC313US8/unsplash-image-4TDl2qOJWCc.jpg Blog Posts - Share Loving Kindness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://empowermentandpurpose.com/blog-posts/the-opportunities-in-difficulties monthly 0.5 2021-06-29 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1624987635233-ZLLY5LF65APXU2L4I7PX/stencil.default+%284%29.jpg Blog Posts - The Opportunities in Difficulties https://empowermentandpurpose.com/blog-posts/revisionary monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607547840452-GH7HQZ73BK8IJBA31BT9/stencil.default+%282%29.jpg Blog Posts - Revisionary! https://empowermentandpurpose.com/blog-posts/the-perfect-storm monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607547294585-6JJXYDNCT94ZP2ZSXV1G/stencil.default.jpg Blog Posts - The Perfect Storm https://empowermentandpurpose.com/blog-posts/elevate-your-communications-part-3 monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607116416434-68WDN5A4DURKGOFKS3XR/Picture1.jpg Blog Posts - Elevate your Communications, Part 3 https://empowermentandpurpose.com/blog-posts/elevate-your-communications-part-2 monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607116416434-68WDN5A4DURKGOFKS3XR/Picture1.jpg Blog Posts - Elevate your Communications, Part 2 https://empowermentandpurpose.com/blog-posts/elevate-your-communications-part1 monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607116071817-GXV654D4W4O1K7GNMC95/Picture1.jpg Blog Posts - Elevate Your Communications, Part 1 https://empowermentandpurpose.com/blog-posts/cultivating-patience monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607116019442-MMC3XTZZK2RGDCLV3KOL/cultivatingpatience.jpg Blog Posts - Cultivating Patience https://empowermentandpurpose.com/blog-posts/awesome-human-alert monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607115717694-ZMZO0ZRCI1SDK2U3X6PT/awesomehuman.png Blog Posts - Awesome Human Alert https://empowermentandpurpose.com/blog-posts/nuance-of-surrender monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607115935915-Y4RG5PN1KFSI9O8CJ8BW/nuance.jpg Blog Posts - The Nuance of Surrender https://empowermentandpurpose.com/blog-posts/how-to-create-time monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1607117100374-XQJR9NKQSVBX6TCMGXLF/Pink+Flamingo.jpg Blog Posts - How to Create All the Time You Want https://empowermentandpurpose.com/blog-posts/timed-breathing-4-steps monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608323971404-PB8FO81BKGHILHYI4USN/image-asset.jpeg Blog Posts - Timed Breathing for Healing in Four Steps https://empowermentandpurpose.com/blog-posts/walking-deep-snow monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608324060436-7WV0VMKF8U7AEBL8BSV6/image-asset.jpeg Blog Posts - Life Lessons Reiterated Walking in Deep Snow https://empowermentandpurpose.com/blog-posts/expressing-your-truth monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608324205702-G0ZKFNL0XSN4BVZF7MGB/image-asset.jpeg Blog Posts - Expressing Your Truth When Others Disagree https://empowermentandpurpose.com/blog-posts/dark-night-of-soul monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608324304612-TIMOKPL1VEF31JOO5DGB/image-asset.jpeg Blog Posts - Notes from Your Dark Night of the Soul https://empowermentandpurpose.com/blog-posts/what-ifs-possibility-making monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608324574229-CFKLNO1LPKJA04TFDB6K/image-asset.jpeg Blog Posts - Transforming “What Ifs” from Anxiety-Provoking to Possibility-Making https://empowermentandpurpose.com/blog-posts/it-takes-a-village monthly 0.5 2021-02-09 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325181486-8TFDYO65IXF4N446F64X/image-asset.jpeg Blog Posts - It Takes A Village… https://empowermentandpurpose.com/blog-posts/setting-goals-101 monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325242816-5GSI3VQUZ2TE6NLRLKMF/image-asset.jpeg Blog Posts - Setting Goals 101 https://empowermentandpurpose.com/blog-posts/focus-on-mission monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325304893-9ULQACOTYXABHH3OM5JD/image-asset.jpeg Blog Posts - Let Go of Worry and Focus on Your Mission https://empowermentandpurpose.com/blog-posts/need-to-be-what-i-want monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325372864-OB5XDOB3VO58F0QHB78P/image-asset.jpeg Blog Posts - Who Do I Need To Be To Have What I Want? https://empowermentandpurpose.com/blog-posts/expansion-contraction monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608154118154-T0YEFZ7AQK73KR7K6GRB/image.jpg Blog Posts - Expansion In A Time of Contraction https://empowermentandpurpose.com/blog-posts/discussion-on-faith monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325794253-MJFO1S3G069SYI505I6I/image-asset.jpeg Blog Posts - A Discussion on Faith https://empowermentandpurpose.com/blog-posts/not-getting-way-good-growth monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608325916373-BB9LFIVRHB8Z5V7ETEQJ/image-asset.jpeg Blog Posts - Why Not Getting Our Way Is SUCH a Good Thing for Growth https://empowermentandpurpose.com/blog-posts/lack-of-alignment monthly 0.5 2021-01-15 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608326020482-XTQM7MTV7Q8YVBDGZIYY/image-asset.jpeg Blog Posts - It’s Not Rejection; It’s Lack of Alignment! https://empowermentandpurpose.com/blog-posts/finding-self-worth monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608326196772-0158Z1BASPCGH6ORWTMR/image-asset.jpeg Blog Posts - Who You Are – Finding Your Self-Worth https://empowermentandpurpose.com/blog-posts/coach-vital-success monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608326347705-U704YMHLOU0S8UYJ7GGW/image-asset.jpeg Blog Posts - Why Having a Coach is Vital to Your Success https://empowermentandpurpose.com/blog-posts/empower-self-end-victimization monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608326589845-6A94RTCWJL9WWFHRIX0C/image-asset.jpeg Blog Posts - Empower yourself to end victimization https://empowermentandpurpose.com/blog-posts/devine-compensation-abundance monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608327039250-D65C0YUEZ3A3M6AG7M7U/image-asset.jpeg Blog Posts - Law of Divine Compensation and Abundance https://empowermentandpurpose.com/blog-posts/life-purpose-101 monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608327329059-7FSVS4CMCKGBL0IPYUKC/image-asset.jpeg Blog Posts - Life Purpose 101 https://empowermentandpurpose.com/blog-posts/benefits-giving-recieving monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608327397887-8B1LI76LXQS5CLRC9RIC/image-asset.jpeg Blog Posts - Benefits of Giving AND Receiving https://empowermentandpurpose.com/blog-posts/being-real-you monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608327500218-303QLURNAX3UWLXLZ9L9/image-asset.jpeg Blog Posts - Being the Real You https://empowermentandpurpose.com/blog-posts/abundance-please monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608160045152-RZ0X3RAXMV7065Y3IYHP/image.jpg Blog Posts - Abundance, please https://empowermentandpurpose.com/blog-posts/create-good-life monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608328181442-08S0T21VSAWL3N3XCX85/image-asset.jpeg Blog Posts - Create the Good Life https://empowermentandpurpose.com/blog-posts/what-story-telling-yourself monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608328400583-3ZHVJQI7DESNB0AS253T/image-asset.jpeg Blog Posts - What Story Are You Telling Yourself? https://empowermentandpurpose.com/blog-posts/success-serendipity monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608329209951-EL03ICXST6J6ZKJKGNCS/image-asset.jpeg Blog Posts - Success With Serendipity! https://empowermentandpurpose.com/blog-posts/value-opinions-make-decisions monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608329497465-75L3QZZDTKHF2686NV6D/image-asset.jpeg Blog Posts - Value Your Own Opinions; Make Your Own Decisions https://empowermentandpurpose.com/blog-posts/making-tough-choices monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608329614761-DDCUWSLPPFJ75T8330UT/image-asset.jpeg Blog Posts - Making Tough Choices https://empowermentandpurpose.com/blog-posts/just-one monthly 0.5 2021-01-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608329739359-8HK5V9OIK6HTJVI8FHKA/image-asset.jpeg Blog Posts - Just One… https://empowermentandpurpose.com/blog-posts/revisit-passion-life-purpose monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330003442-Y7GM1T0B53OBU6Q4NJVC/image-asset.jpeg Blog Posts - Revisit Your Passion to Tap Life Purpose! https://empowermentandpurpose.com/blog-posts/letting-go-victimhood monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330076753-JQSVXE3FEK3TTJOHXED4/image-asset.jpeg Blog Posts - Letting Go of Victimhood https://empowermentandpurpose.com/blog-posts/invest-in-yourself monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330158260-6OHZE5PRRRCN2NUNHTH5/image-asset.jpeg Blog Posts - Invest in Yourself! https://empowermentandpurpose.com/blog-posts/embracing-fear monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330249646-GR87JFTZF6F2E00IK5DT/image-asset.jpeg Blog Posts - Embracing Fear https://empowermentandpurpose.com/blog-posts/excellent-customer-service monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330361168-RJTDM2RRFL404IXPTE6O/image-asset.jpeg Blog Posts - Ten Commandments of Excellent Customer Service https://empowermentandpurpose.com/blog-posts/goals-dreams-come-true monthly 0.5 2021-02-13 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330442385-891UKQQ2YM3W1J5QNUTW/image-asset.jpeg Blog Posts - Help Your Goals and Dreams Come True! https://empowermentandpurpose.com/blog-posts/gratitude monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330585245-XWL2ELG5WEKSX74TWT2M/image-asset.jpeg Blog Posts - gratitude, Gratitude, GRATITUDE!! https://empowermentandpurpose.com/blog-posts/money-spiritual-not-profane monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608330949499-5I1Q2FII992Q7QTO41IY/image-asset.jpeg Blog Posts - Money as Spiritual, not Profane https://empowermentandpurpose.com/blog-posts/communication-101 monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331073077-GKF802039UMEAXPAHJ5K/image-asset.jpeg Blog Posts - Communication 101 https://empowermentandpurpose.com/blog-posts/joy-of-no monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331184167-LRLFPAPTFXNY3Z2UHKQP/image-asset.jpeg Blog Posts - The Joy of “No” https://empowermentandpurpose.com/blog-posts/daily-tasks-big-picture-goals monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331360427-0S0ARK2SQ43V7B37HV6H/image-asset.jpeg Blog Posts - Keep Daily Tasks Rooted in Big Picture Goals https://empowermentandpurpose.com/blog-posts/comfort-zone-ideal-life monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331428291-OG8YOD75W6A1MVVGLARK/image-asset.jpeg Blog Posts - Crossing The Terror Barrier From Comfort Zone to Ideal Life https://empowermentandpurpose.com/blog-posts/clearing-clutter-money-mindset monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331621412-B405UCNJG7W40OXHAWK7/image-asset.jpeg Blog Posts - Clearing Clutter from your Money Mindset https://empowermentandpurpose.com/blog-posts/perspective-stress-managment monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608331789373-MT2FZE7DMY75V5R5P8BF/image-asset.jpeg Blog Posts - A perspective on stress management https://empowermentandpurpose.com/blog-posts/co-dependency-another-cue monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608163308040-46RLTI0SRP5QZ8LFUAOV/image.jpg Blog Posts - Co-Dependency: Another cue https://empowermentandpurpose.com/blog-posts/joy-and-shame monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608332018326-JOF433HR0EOIXWVWZ8E8/image-asset.jpeg Blog Posts - Joy and Shame https://empowermentandpurpose.com/blog-posts/pay-it-forward monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608332063814-CZ4N6XSLIHY4L41JEYU9/image-asset.jpeg Blog Posts - Pay It Forward https://empowermentandpurpose.com/blog-posts/playing-small monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608163741830-XWFTPZMQAXC3C8YHBWOY/image.jpg Blog Posts - Playing Small https://empowermentandpurpose.com/blog-posts/forgiveness-helps-you monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608332198999-81MOQO1G02HF6J36205X/image-asset.jpeg Blog Posts - How Forgiveness Helps You https://empowermentandpurpose.com/blog-posts/value-vip-days monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608332610413-35M0UKJL6Z09AVL2GZE3/image-asset.jpeg Blog Posts - The Value of VIP Days https://empowermentandpurpose.com/blog-posts/struggle-with-time monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608332772249-I4SPKJNDOCNEZJ8DKIZ1/image-asset.jpeg Blog Posts - The Struggle with Time https://empowermentandpurpose.com/blog-posts/simplify-your-life monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333446492-L742LXNIAG55KU7RC4GY/image-asset.jpeg Blog Posts - Simplify Your Life https://empowermentandpurpose.com/blog-posts/growing-healthy-relationships monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608149842629-152XS57CENF54LZ40EOY/image-asset.jpeg Blog Posts - Growing Healthy Relationships https://empowermentandpurpose.com/blog-posts/top-ways-destroy-relationship monthly 0.5 2021-08-16 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333576628-YXSA2M2L9D5ICQ9UBG4K/image-asset.jpeg Blog Posts - Top Ways to Destroy Your Relationship https://empowermentandpurpose.com/blog-posts/gifts-negative-events monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333636964-3V40NFL2EDC4WAFYA0WE/image-asset.jpeg Blog Posts - Gifts in Negative Events https://empowermentandpurpose.com/blog-posts/loving-yourself monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333739717-8H0YRASYDT0QEHAES7M6/image-asset.jpeg Blog Posts - Finally Loving Yourself: Body Acceptance https://empowermentandpurpose.com/blog-posts/refresh-vision-and-mission monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333881275-RBM8T2EW3ES3OPVMD40Y/image-asset.jpeg Blog Posts - How to Refresh Your Vision and Mission in Life https://empowermentandpurpose.com/blog-posts/balance-the-opposites monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608333941781-U00YI167XA7U37AZYF1U/image-asset.jpeg Blog Posts - Balance the Opposites https://empowermentandpurpose.com/blog-posts/time-without-screens monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608334038219-SMFA3NC8SH4ZUXIYILEY/image-asset.jpeg Blog Posts - Creativity: Time Without Screens https://empowermentandpurpose.com/blog-posts/lessons-learned-impatience monthly 0.5 2021-09-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608334097069-2SDXVEDCEIEV8HRRH4PE/image-asset.jpeg Blog Posts - Lessons Learned From Impatience https://empowermentandpurpose.com/blog-posts/whats-way-healthy-changes monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608334245567-R62CZJQ3BO1JZ479P47G/image-asset.jpeg Blog Posts - What’s in my way of healthy changes? https://empowermentandpurpose.com/blog-posts/joy-self-defeating-behavior monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608334290335-BV7RYYQPVXYZI4DHSJNP/image-asset.jpeg Blog Posts - Joy of Self-Defeating Behavior https://empowermentandpurpose.com/blog-posts/synchronicitys-message monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608334373557-HI7OYM1FE5SKSRDOF5G9/image-asset.jpeg Blog Posts - Synchronicity’s Message https://empowermentandpurpose.com/blog-posts/illness-guide-growth monthly 0.5 2021-05-10 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608335385287-I23ATEX42921JPSJYEOP/image-asset.jpeg Blog Posts - Illness as a Guide to Growth https://empowermentandpurpose.com/blog-posts/row-gently-down-stream monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608148527600-TMMCU2E7108YLFPIFQNF/image-asset.jpeg Blog Posts - Row Your Boat GENTLY Down Life’s Stream https://empowermentandpurpose.com/blog-posts/beliefs-dreams-come-true monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608335627390-6ISOJ8EVMZ2M3EK4BCPU/image-asset.jpeg Blog Posts - Your Beliefs Can Make Your Dreams Come True https://empowermentandpurpose.com/blog-posts/sharing-energy-others monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608336159060-9FQR01QPY67CWXZS2D0H/image-asset.jpeg Blog Posts - Sharing Energy With Others https://empowermentandpurpose.com/blog-posts/making-failure-friend monthly 0.5 2021-04-12 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608335844213-FW7GH3HIF1OIWTRL3OM3/image-asset.jpeg Blog Posts - Making Failure Your Friend https://empowermentandpurpose.com/blog-posts/flow-of-life monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608335946066-R6CCWHKC02POOL8U1UEB/image-asset.jpeg Blog Posts - The Flow of Life https://empowermentandpurpose.com/blog-posts/tyanny-comfort-zone monthly 0.5 2021-03-19 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608336084272-AHWVJ1MXF1Y5YS7YKS6V/image-asset.jpeg Blog Posts - The Tyranny of The Comfort Zone https://empowermentandpurpose.com/blog-posts/category/Personal+Growth monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Problems monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Perspective monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Health monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Abundance monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Mindset monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Paradigm+Shift monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Community monthly 0.5 https://empowermentandpurpose.com/blog-posts/category/Communication monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Dark+Night+of+the+Soul monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Dissatisfaction monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Time+Managment monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/storytelling monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Support monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Marianne+Williamson monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Spiritual monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Victimization monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/relationships monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Make+A+Difference monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/self-limitation monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Challenges monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/positivity monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Non-Violent+Communication monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Anxiety monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/connection monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Story monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Failure monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/John+Gottman monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/fear monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Monkey+Mind monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Julia+Cameron monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Life+Lessons monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Reflection monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Surrender monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Emotions monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Todd+Duncan monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Problems monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Observe monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Accountability monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Beacon monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Giving+and+Receiving monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Pamala+Oslie monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Maria+Nemeth monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Field+of+Infinite+Possibilities monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Decisions monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Listen monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/uncertainty monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Empowerment monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Life+Path+Mentor monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Emowerment monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Subconscious monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/NLP monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/The+Big+Leap monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Compassion monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Paradigm+Shift monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Communication monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/stress monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Authentic+Self monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Fritz+Perls monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Belonging monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/words monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Abundance monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/loving+kindness monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/contemplation monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/strategic+planning monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Fear monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Thom+Bond monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Relationship monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Healing monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Expansive+Consciousness monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/progress monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Matt+Kahn monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Jim+Rohn monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Energetic+Beacon monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Gratitude monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Meditation monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Safe monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/language monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/belonging monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Forgiveness monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Serendipity monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Patience monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Neurolinguistic+Programming monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Terror+Barrier monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Mission monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/communication monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Coach monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Truth monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Self-Worth monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Synchronicity monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Struggle monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Belief monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/mindset monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/celebrate monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Earth+Walk monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/meetthepage monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/show+up monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Deepak+Chopra monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Gay+Hendricks monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Divine+Feminine monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Mary+Kay+Ash monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Resistance monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Awesome+Human+Alert monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Highest+Self monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Vision monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Negativity monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Conscious+Mind monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Breathing monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Goals monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Darren+Hardy monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Balance monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Senses monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Codependency monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Acceptance monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Coaching monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Divine monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Conditioned+Self monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Conscious+mind monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Pandemic monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Mentor monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Breathwork monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Perspective monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/misunderstanding monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/You+Are+Capable+of+FAR+More+Than+You+Think+You+Are%21 monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Personal+Growth monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Changes monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Vibration monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Simplify monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Health monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Depression monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/certainty monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Faith monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Opportunities monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Manifest monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/discernment monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Trust monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Kick+Ass monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Stress monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Guidance monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Rejection monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/risks monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Dr.+Bonnie+Nussbaum monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Oprah monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Collaboration monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Intention monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Self+Expression monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/small+steps monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Life+Purpose monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Community monthly 0.5 https://empowermentandpurpose.com/blog-posts/tag/Hal+Elrod monthly 0.5 https://empowermentandpurpose.com/home daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608673107232-IXMU0I5F1339YQHV5OL3/stencil.default+%2839%29.jpg Home - My Website as an Energetic Beacon… I see this website as a sacred container to hold us as we break free from the calcified patterns we’ve developed that keep us stuck in smallness and longing. https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1602962747301-7O2S3S7ZLEGTO5Y8ZEN5/Bwcoffee+cup1.jpg Home - Dr. Bonnie as a Mentor and Guide… My life has been enriched immensely by those who’ve served as mentors and guides for me. My hope is to serve in that capacity for you! https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608674109904-8XKNT47TLXNXNHBAB51I/image-asset.jpeg Home - Offerings… I’m so excited about all I have to offer! Whether you’re looking for a one-time event or ongoing coaching with me, I trust you’ll find exactly what you’re seeking when you explore the tabs below. https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1606155838280-2P9QYMC0I8QPHLOB5JZH/image-asset.jpeg Home - Blog Posts… If you’d like to get a sense of where I’m coming from, feel free to check out my blog posts for the past several years. https://empowermentandpurpose.com/about daily 0.75 2026-02-03 https://empowermentandpurpose.com/services daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1605654812156-4KQ2X1Q8RH3506PIK065/stencil.default+%289%29.jpg Services - An Intensive Coaching Experience With a Purpose Programs are a transformative experience specifically tailored to you. View your program with me as a journey into the core of YOU where all of your true potential waits. Frame a program as an energetic container that creates the mind-body-spirit space necessary to hold the work we do. These programs are designed for those who are courageous, willing to claim their power and gifts, and kick some serious ass on their way to a fully empowered life and/or business. If you’re ready to go ALL IN, these programs are likely a good fit for you. These programs demonstrate the in-depth, deeply-focused nature of this work and are designed for much greater contact with me so that daily implementation is supported and fostered. https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1605654846573-URGAV4NQ8UEY80T02T4W/stencil.default+%2810%29.jpg Services - A Straight-Forward Approach to Holistic Coaching These packages offer holistic coaching work designed to directly address the issues you want to change. Coaching packages are for people who are looking for flexibility in their work with me or those who prefer to “put their toe in the water” versus jumping in. Packages offer a discount on pricing, but the most important aspect is they give you time to develop and build your plan for change with me and deepen your connection with the inner wisdom that will guide that plan. Coaching sessions can be weekly, every other week, or monthly. The frequency depends on what will serve you best in your life at that time and will be discussed and decided upon as we work together. A typical coaching session is 50 minutes. We will discuss the parameters of your particular coaching package during our initial Discovery call. https://empowermentandpurpose.com/contact daily 0.75 2026-02-03 https://empowermentandpurpose.com/portal daily 0.75 2026-02-03 https://empowermentandpurpose.com/programs daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608675661141-UOUZQHELEE60BBBWI1F7/pexels-eunice-lui-928221.jpg Programs - Kick It In To Overdrive 6 Month Program This program includes the following: *Eight Zoom Coaching Sessions (Approx. 50 minutes each) *Two Special System Sessions such as my Guided Intuitive Journey, Shamanic Journey, PSYCH-K(R) Surrogation Session, or VIP Experience. Learn more about these here. *Two Breathwork Sessions, which are Deep Dives into the mental, emotional, spiritual reasons you’ve been stuck and releasing you from that stuck place. *Accountability *Ongoing Contact via Text and E-mail between sessions *Two Rounds of 90 Day Goal Plans and Follow-Up ALL COACHING PACKAGES BEGIN WITH A FREE, 20-MINUTE DISCOVERY ZOOM OR PHONE CALL TO DISCUSS YOUR SPECIFIC NEEDS AND WANTS! https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608675835741-KL3EG8CLCAV6G239PN4Y/pexels-tara-polhamus-1499965.jpg Programs - Kick It Up A Notch 3 Month Program This program includes the following: *Four Zoom Coaching Sessions (Approx. 50 minutes each) *One Special Systems Session such as my Guided Intuitive Journey, Shamanic Journey, PSYCH-K (R) Surrogation Session, or VIP Experience. *One Breathwork Session, which are Deep Dives into the mental, emotional, spiritual reasons you’ve been stuck and releasing you from that stuck place. *Accountability *Ongoing Contact via Text and E-mail between sessions *One round of 90 Day Goal Plans and Follow-Up ALL COACHING PACKAGES BEGIN WITH A FREE, 20-MINUTE DISCOVERY ZOOM OR PHONE CALL TO DISCUSS YOUR SPECIFIC NEEDS AND WANTS! https://empowermentandpurpose.com/packages daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608675365565-8HZV4P0QM2W0OJ5A080H/massimo-virgilio-3VFrdGY9FR0-unsplash.jpg Packages - Kick Off 8 Session Coaching Package This package includes the following: *Eight Zoom Coaching Sessions (Approx. 50 minutes each) *Accountability ALL COACHING PACKAGES BEGIN WITH A FREE, 20-MINUTE DISCOVERY ZOOM OR PHONE CALL TO DISCUSS YOUR SPECIFIC NEEDS AND WANTS! https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608675507294-19SNVO04R2LOC3F5SI40/pexels-pixabay-210525.jpg Packages - Kick Start 3 Session Coaching Package This package includes the following: *Three Zoom Coaching Sessions (Approx. 50 minutes each) *Accountability ALL COACHING PACKAGES BEGIN WITH A FREE, 20-MINUTE DISCOVERY ZOOM OR PHONE CALL TO DISCUSS YOUR SPECIFIC NEEDS AND WANTS! https://empowermentandpurpose.com/special-sessions daily 0.75 2026-02-03 https://empowermentandpurpose.com/dr-bonnie-as-mentor-and-guide daily 0.75 2026-02-03 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608480757722-WYMHINS6I1X20445ZMD5/image.jpg Dr. Bonnie as Mentor and Guide - You Learn to Lead Yourself… “We don’t receive wisdom; we must discover it for ourselves after a journey that no one else can take for us or spare us.” Marcel Proust https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608480946141-05V0YILUI8AP4X89K0JA/image.jpg Dr. Bonnie as Mentor and Guide - What DO You Want? “Our problem-solving focus has to be on bringing in the Light, not trying to conquer the darkness.” Deepak Chopra https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608328476639-IICVMCSP57LJHVMYFT28/image.jpg Dr. Bonnie as Mentor and Guide - Learn Not to Resist “It is through embracing WHAT IS that empowers you to transform it.” Alana Fairchild https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608580548831-73GK7BL6CHX1AI76TAMH/Bwcoffee+cup2.jpg Dr. Bonnie as Mentor and Guide - Get to Know Me This page is more about my philosophy. To learn more about my background, click the button. https://empowermentandpurpose.com/404-error daily 0.75 2026-02-03 https://empowermentandpurpose.com/testimonials daily 0.75 2026-02-04 https://empowermentandpurpose.com/free-breathwork daily 0.75 2026-02-04 https://empowermentandpurpose.com/hall-of-fame daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/5ea31ff0f76b181c80efc4b7/1608488450951-DAVPJLUSXWI855WBQP79/image-asset.jpeg YEMIG Hall of Fame - I hope you enjoyed watching some of these videos! My hope is it gave you a sense of where I’m coming from and how I work with people one-to-one. To learn more about my holistic coaching offerings, check out the button below. https://empowermentandpurpose.com/lightening-your-load daily 0.75 2024-04-25 https://empowermentandpurpose.com/lightening-your-load-1 daily 0.75 2023-10-27