Welcome to my Blog Page!

Open the Flow!
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

Open the Flow!

As I continue to acknowledge my fears and take my steps forward on this particular project, I invite you to join me in stepping forward with something you’d like to accomplish, too. My hope is several of the thoughts conveyed in this blog post resonate for you to the extent that they get you moving forward again. As I wrote on one of the 3 X 5 cards I keep posted on my desk, “Move Ahead Anyway…Your Soul Knows the Way Through”.

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Meet the Page
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

Meet the Page

It feels like no accident that on Dr. Martin Luther King, Jr. Day, the following words downloaded themselves to me to share with you. Words are POWERFUL! They hold the ability to change everything. We are greatly in need of words (and deeds!) to change our reality as we navigate through the upleveling we’re experiencing.

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Share Loving Kindness
Paradigm Shift Dr. Bonnie Nussbaum Paradigm Shift Dr. Bonnie Nussbaum

Share Loving Kindness

I will suggest to you that the more you practice loving kindness, the easier and more natural it feels. I hold great hope for a world where people are more and more naturally inclined to spread loving kindness to all others. As so beautifully put in the lyrics of “Let There Be Peace On Earth”, “let it begin with me”. Namaste.

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Revisionary!
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

Revisionary!

Addressing a client’s question of “Why am I so resistant to doing my inner work?” She noted she had a negative visceral reaction whenever I mentioned doing guided imagery or Breathwork and that she tended to avoid doing her deeper work even though she knew how much better she felt when she did it.

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The Perfect Storm
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

The Perfect Storm

We’re currently in the middle of a Perfect Storm, including a pandemic, an impending solar eclipse, The Great Conjunction of Jupiter and Saturn, the Winter Solstice approaches, a new moon approaching and the dawning of the Age of Aquarius, to mention a few of the current happenings.

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Elevate your Communications,   Part 3
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

Elevate your Communications, Part 3

I left you last month with the tantalizing idea that our ego creates many of our communication difficulties and we can step out of that ego self so as to focus on differentiating needs from strategies as a way to improve communication, so let’s do just that!

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Elevate Your Communications,  Part 1
Personal Growth Dr. Bonnie Nussbaum Personal Growth Dr. Bonnie Nussbaum

Elevate Your Communications, Part 1

As I was creating the content for this blog post, much of it initially focused on how to respond to various difficult situations that come up in communication, such as the other person choosing not to hear you, being combative, being silent. This was all going along swimmingly…until Spirit gave me the nudge to pull out a folder from a class I’d taken online a couple of years ago.

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