Lightening Your Load

“A clutter-clearing audio workshop to find clarity and purpose in your life.”


"Clutter is not just the stuff on your floor- it's anything that stands between you and the life you want to be living."

- Peter Walsh

Lightening Your Load is a clutter-clearing workshop to help you with not only clearing your physical space, but your mental, spiritual, and emotional space as well. Throughout this workshop, you will clear areas of clutter in your life & rewire subconscious thoughts through the use of psychological techniques and energy modalities led by Dr. Bonnie.

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Lightening Your Load Audio Course Contents

  • In this session, Dr. Bonnie talks about who she is, what she does, and the purpose of the course. This course starts us off by drawing on the work of Denise Linn, focusing on one small area such as a drawer, and clearing that area of clutter.

  • This session focuses on reasons why we keep clutter, replacing those reasons with affirmation statements. The goal of this session is clearing a purse or wallet.

  • During this session, Dr. Bonnie discusses the next steps in clearing clutter and how to bless clutter on its way. The focus for this session is clearing a file drawer or similar area.

  • Dr. Bonnie will discuss clutter and blocks regarding your body and hair, as well as clearing clothing and closets. This session focuses on positive self-image and self-worth.

  • During this session, Dr. Bonnie again credits the work of Denise Linn in touring your home, assessing how your home feels to you, and processing through cluttered areas of your home.

  • During this session, Dr. Bonnie will guide you through a ritual for releasing clutter you keep out of obligation and blessing that clutter on its way.

  • In this session, Dr. Bonnie will help you stretch your thinking to help you envision your money goals as achievable.

  • Dr. Bonnie will lead you through processing grief and the items accumulated associated with grief, by reflecting on Byron Katie's The Work ® process.

  • This session focuses on clearing a belief that holds you back from living your most abundant life. Dr. Bonnie also discusses the beneficial uses of the concept of the Divine Masculine and the Divine Feminine.

  • In this session, Dr. Bonnie reviews releasing a role that no longer serves you. She concludes this final session and the course by recapping the progress we've made and creating a plan for continuing forward with clutter-clearing.

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