Dr. Bonnie Nussbaum 6/29/21 Dr. Bonnie Nussbaum 6/29/21

The Opportunities in Difficulties

Have you ever had the experience of being thrown into an emergency and doing what had to be done to get through it, only to fall apart afterward?

Dr. Bonnie Nussbaum 12/9/20 Dr. Bonnie Nussbaum 12/9/20

Revisionary!

Addressing a client’s question of “Why am I so resistant to doing my inner work?” She noted she had a negative visceral reaction whenever I mentioned doing guided imagery or Breathwork and that she tended to avoid doing her deeper work even though she knew how much better she felt when she did it.

Dr. Bonnie Nussbaum 10/31/19 Dr. Bonnie Nussbaum 10/31/19

The Nuance of Surrender

Even the dictionary defines surrender as “giving up completely”, along with other definitions of the word. That’s not how I see surrender…at least now.

Dr. Bonnie Nussbaum 8/7/18 Dr. Bonnie Nussbaum 8/7/18

Life Lessons Reiterated Walking in Deep Snow

We had about a foot of snowfall the other day, followed by another four inches the following day, with additional dustings here and there for good measure. Add that all up and those of us who are lacking on the vertical plane find ourselves up to our knees in the white stuff.

Dr. Bonnie Nussbaum 1/8/18 Dr. Bonnie Nussbaum 1/8/18

Expressing Your Truth When Others Disagree

This is about expressing the truth of who we are. But it seems, in current times, that we’ve lost much of our ability to not only express who we are, but to bear witness to whom others are, especially if they differ from us.

Dr. Bonnie Nussbaum 1/4/17 Dr. Bonnie Nussbaum 1/4/17

Setting Goals 101

Do you have a veritable library of self-help books, yet continue to struggle with the same issues? Have you invested in expensive programs that promised to make a difference only to find yourself right back at square one?