Welcome to my Blog Page!
Being the Real You
Being who we are really meant to be can be daunting. Even to figure out who we are meant to be can be a challenge.
Top Ways to Destroy Your Relationship
Today I want to share with you some awesome work by John Gottman who has spent the last 40+ years studying relationships, both healthy and unhealthy. Previous research had focused on unhealthy relationships and predictability of divorce was dismal from that previous research.
How to Refresh Your Vision and Mission in Life
A recent TUT…A Note from the Universe is the impetus for today’s blog post. The e-mail was about living your dreams, but the line that jumped off the screen and smacked me into awareness was the following: Die to yesterday’s illusions and be reborn to the truth of your vision.
Illness as a Guide to Growth
This idea came from Shelley Riutta through the Global Association for Holistic Psychotherapy. She gave an enlightening description of two ways sickness may be a sign that you are on the cusp of personal growth and change.