Welcome to my Blog Page!
The Opportunities in Difficulties
Have you ever had the experience of being thrown into an emergency and doing what had to be done to get through it, only to fall apart afterward?
Revisionary!
Addressing a client’s question of “Why am I so resistant to doing my inner work?” She noted she had a negative visceral reaction whenever I mentioned doing guided imagery or Breathwork and that she tended to avoid doing her deeper work even though she knew how much better she felt when she did it.
The Perfect Storm
We’re currently in the middle of a Perfect Storm, including a pandemic, an impending solar eclipse, The Great Conjunction of Jupiter and Saturn, the Winter Solstice approaches, a new moon approaching and the dawning of the Age of Aquarius, to mention a few of the current happenings.
Elevate your Communications, Part 3
I left you last month with the tantalizing idea that our ego creates many of our communication difficulties and we can step out of that ego self so as to focus on differentiating needs from strategies as a way to improve communication, so let’s do just that!
Elevate your Communications, Part 2
Most of us make common mistakes that shut down communication, alienate others, and foster judgment rather than empathy. I left you with the question “Okay, if what we’re doing isn’t working, what can we do instead?”
Elevate Your Communications, Part 1
As I was creating the content for this blog post, much of it initially focused on how to respond to various difficult situations that come up in communication, such as the other person choosing not to hear you, being combative, being silent. This was all going along swimmingly…until Spirit gave me the nudge to pull out a folder from a class I’d taken online a couple of years ago.
Cultivating Patience
I think one of the many lessons we’re learning right now is how far afield we’ve drifted with regard to what really matters. We’ve gotten very wrapped up in work, virtual lives, and more to the extreme detriment of our own well-being and the well-being of our planet.
Awesome Human Alert
Focus on what you DO want; not what you don’t want. With those words resounding in my head, I set off to come up with a way to use social media for good.
The Nuance of Surrender
Even the dictionary defines surrender as “giving up completely”, along with other definitions of the word. That’s not how I see surrender…at least now.
How to Create All the Time You Want
One of the most frequent complaints I hear (and I’ve said myself) is about the lack of time to get everything done. That sense of time pressure seems to have greatly increased for many of us over the past several years.