Welcome to my Blog Page!
It Takes A Village…
The crux of it was fear. Fear of becoming more visible to those I’m meant to serve, fear of criticism, fear of moving forward in life, fear of success, fear of failure…you name it, that fear was probably triggered for me yesterday.
What Story Are You Telling Yourself?
We are constantly writing story in our minds: what something means, what someone meant by something they said, who we really are and what we deserve. And this story we tell ourselves heavily influences our outcomes in life.
Revisit Your Passion to Tap Life Purpose!
I’ve talked in some of my previous blog posts about discovering your life purpose as a way to increase your daily satisfaction. Today I’m going to talk about passion as a cue to your life purpose.
Help Your Goals and Dreams Come True!
I have a really cool tool I want to share with all of you today! This is a worksheet I use in my coaching and counseling sessions with people who are wanting to create a big shift in their lives, but don’t quite know what it will be like when that goal is accomplished.
The Struggle with Time
Ever notice how, when you are on your true path in life, you have enough time to get done what’s most important? And, have you also noticed that, when you’re not following your true path, time seems to be a very limited commodity?
Lessons Learned From Impatience
Patience was never my strong suit. In fact, at one point, I considered getting a dog and naming her Patience so I’d have some.
Joy of Self-Defeating Behavior
Why is it we roll merrily along for a period of time, treating ourselves well, eating healthy, getting enough sleep, doing the right things in general only to slip into a bout of self-defeating behavior of gargantuan proportions?
Illness as a Guide to Growth
This idea came from Shelley Riutta through the Global Association for Holistic Psychotherapy. She gave an enlightening description of two ways sickness may be a sign that you are on the cusp of personal growth and change.