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Communication 101
Problems Dr. Bonnie Nussbaum Problems Dr. Bonnie Nussbaum

Communication 101

Some interesting glitches in communication have been manifesting lately and I’m choosing to view that as a prime opportunity to share about those to help all of us build better communication with others.

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The Joy of “No”
Problems Dr. Bonnie Nussbaum Problems Dr. Bonnie Nussbaum

The Joy of “No”

Her mom mistakenly assumed the way to bond herself to her daughter was to grant her every wish. I’m not sure this child ever heard the word “no”.

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A perspective on stress management
Health Dr. Bonnie Nussbaum Health Dr. Bonnie Nussbaum

A perspective on stress management

”A young lady confidently walked around the room while leading and explaining stress management to an audience with a raised glass of water. Everyone knew she was going to ask the ultimate question, ‘half empty or half full?’…

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Co-Dependency: Another cue
Problems Dr. Bonnie Nussbaum Problems Dr. Bonnie Nussbaum

Co-Dependency: Another cue

We were discussing how she could know when she was struggling with co-dependency. She didn’t resonate with the typical list of symptoms, such as doing things for others to her own detriment, feeling responsible for others’ feelings, focusing more on others’ lives than on one’s own. Since these issues weren’t chiming for her, I tried another route.

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